The recipe Easy Black Bean Chili

Made From Scratch Recipes

Easy Black Bean Chili recipe is a Mexican Lunch meal that takes 7 minutes to make. If you enjoy Mexican for Lunch, you will like Easy Black Bean Chili!

Easy Black Bean Chili

Easy Black Bean Chili Recipe
Easy Black Bean Chili

This is a quick and easy low cal chili.

What Course Is Easy Black Bean Chili?

Easy Black Bean Chili is for Lunch.


How Long Does Easy Black Bean Chili Recipe Take To Prepare?

Easy Black Bean Chili takes 10 minutes to prepare.


How Long Does Easy Black Bean Chili Recipe Take To Cook?

Easy Black Bean Chili takes 7 minutes to cook.


How Many Servings Does Easy Black Bean Chili Recipe Make?

Easy Black Bean Chili makes 6 servings.


What Are The Ingredients For Easy Black Bean Chili Recipe?

The ingredients for Easy Black Bean Chili are:

Green Giant Steam Crisp Extra Sweet Niblets, 1 can
Beans, black, 1 can
Diced Tomatoes, 1 can
Onions, raw, 1 cup, chopped
Chili powder, 1 tbsp
Pepper, cayenne, 1 tsp
Cheese


How Do I Make Easy Black Bean Chili?

Here is how you make Easy Black Bean Chili:

Chop the onions and put in a large microwave safe bowl. Cook in the microwave for about 1 minute. Add the canned beans, corn and tomatoes to the bowl along with the spices. Stir together. Microwave for about another 5 minutes. Dish into bowls and top with cheese.Serving Size: makes about 6 3/4-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user STEVENCANDERSEN.


What's The Nutritional Info For Easy Black Bean Chili?

The nutritional information for Easy Black Bean Chili is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 156.7
  • Total Fat: 4.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 278.9 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 8.4 g

What Type Of Cuisine Is Easy Black Bean Chili?

Easy Black Bean Chili is Mexican cuisine.


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