Lunch

Michelle's Spicy Black Bean Chili is for Lunch.

Michelle's Spicy Black Bean Chili takes 10 minutes to prepare.

Michelle's Spicy Black Bean Chili takes 20 minutes to cook.

Michelle's Spicy Black Bean Chili makes 2 servings.

The ingredients for Michelle's Spicy Black Bean Chili are:

2 Patties - Morningstar Farm Spicy Black Bean Burgers
1 15.5 oz can Goya Black Beans
1 Medium Onion (diced)
2 Tablespoons Hormel Crumbled Real Bacon Bits
Pam Cooking Spray
Reduced Fat Sour Cream or Shredded Cheese (Optional)

Here is how you make Michelle's Spicy Black Bean Chili:

1. Peel and dice onion. Saute onions (medium heat) in large skillet using Pam Cooking spray. Let onions get a little brown for fuller flavor.2. Add Goya Black Beans including all liquid from the beans to the onions. Once beans begin to boil, reduce heat.3. Prepare Morningstar Farm Patties according to package directions. Chop into bite-size chunks and add to bean/onions. Also pour in bacon bits. Stir well and cover for about 15 minutes on low heat. When mixture thickens, the chili is done.4. Divide into two servings. May be topped with dollop of sour cream or shredded cheese. Enjoy!Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user HEART4GOD11.

The nutritional information for Michelle's Spicy Black Bean Chili is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 323.4

• Total Fat: 6.5 g
• Cholesterol: 10.0 mg
• Sodium: 1,346.7 mg
• Total Carbs: 51.0 g
• Dietary Fiber: 15.5 g
• Protein: 26.9 g

The dietary needs meet for Michelle's Spicy Black Bean Chili is Vegetarian