The recipe PX Black and White Bean Chili

Made From Scratch Recipes

PX Black and White Bean Chili recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like PX Black and White Bean Chili!

PX Black and White Bean Chili

PX Black and White Bean Chili Recipe
PX Black and White Bean Chili

Phase 3Level 11 cup = 1 carbohydrate

What Course Is PX Black and White Bean Chili?

PX Black and White Bean Chili is for Lunch.


How Long Does PX Black and White Bean Chili Recipe Take To Prepare?

PX Black and White Bean Chili takes 10 minutes to prepare.


How Long Does PX Black and White Bean Chili Recipe Take To Cook?

PX Black and White Bean Chili takes 30 minutes to cook.


How Many Servings Does PX Black and White Bean Chili Recipe Make?

PX Black and White Bean Chili makes 6 servings.


What Are The Ingredients For PX Black and White Bean Chili Recipe?

The ingredients for PX Black and White Bean Chili are:

1 tsp canola oil
1 c onion, chopped
2 c fat-free chicken broth, low sodium
6 oz canned tomato paste
4 oz green chilies, chopped
1 tsp cumin
16 oz canned black beans, drained and rinsed
16 oz canned navy beans, drained and rinsed


How Do I Make PX Black and White Bean Chili?

Here is how you make PX Black and White Bean Chili:

1. In a large pot, heat oil over medium-high heat. Add onions and cook for 5 minutes.2. Add broth, tomato paste, chilies, cumin, and beans. Bring to boil.3. Reduce heat to low and simmer for 10 to 15 minutes, stirring occasionally.Serving Size:?1 c = 1 carbohydrateNumber of Servings: 6Recipe submitted by SparkPeople user APETRO.


What's The Nutritional Info For PX Black and White Bean Chili?

The nutritional information for PX Black and White Bean Chili is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 201.9
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 752.4 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 12.2 g
  • Protein: 12.2 g

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