The recipe Suzan30's Black Bean Chili

Made From Scratch Recipes

Suzan30's Black Bean Chili recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Suzan30's Black Bean Chili!

Suzan30's Black Bean Chili

Suzan30's Black Bean Chili Recipe
Suzan30's Black Bean Chili

What Course Is Suzan30's Black Bean Chili?

Suzan30's Black Bean Chili is for Lunch.


How Long Does Suzan30's Black Bean Chili Recipe Take To Prepare?

Suzan30's Black Bean Chili takes several minutes to prepare.


How Long Does Suzan30's Black Bean Chili Recipe Take To Cook?

Suzan30's Black Bean Chili takes several minutes to cook.


How Many Servings Does Suzan30's Black Bean Chili Recipe Make?

Suzan30's Black Bean Chili makes 4 servings.


What Are The Ingredients For Suzan30's Black Bean Chili Recipe?

The ingredients for Suzan30's Black Bean Chili are:

Black beans, 15 oz. can
Canned tomatoes, 15 oz. can
Ground beef, lean, 4 oz.
.5 cup onion
2 cloves garlic
1 tbsp. child powder
1 tbsp. ground cumin
1 tsp. ground oregano
1 cup water
1 beef bouillion cube


How Do I Make Suzan30's Black Bean Chili?

Here is how you make Suzan30's Black Bean Chili:

Saute beef and then rinse with hot water to remove excess fat. Then saute onion and garlic and add rinsed beef and all other ingredients. Cook about 30 minutes and season to taste. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user SUZAN30.


What's The Nutritional Info For Suzan30's Black Bean Chili?

The nutritional information for Suzan30's Black Bean Chili is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.2
  • Total Fat: 7.1 g
  • Cholesterol: 21.5 mg
  • Sodium: 104.8 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 8.4 g
  • Protein: 13.1 g

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