Lunch

All Natural Chili is for Lunch.

All Natural Chili takes 15 minutes to prepare.

All Natural Chili takes 60 minutes to cook.

All Natural Chili makes 14 servings.

The ingredients for All Natural Chili are:

Beans, red kidney, .75 cup (remove)
*Tomatoes, red, ripe, canned, wedges in tomato juice, 1 cup (remove)
Mushrooms, fresh, 8 small (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
Onions, raw, 1 large (remove)
*Cumin seed, 1 tbsp (remove)
*Hot Chili Peppers, 1 pepper (remove)
Chili powder, 1 tbsp (remove)
Garlic, 3 clove (remove)
Paprika, 1 tbsp (remove)
Salt, 1 tbsp (remove)
Pepper, black, 1 tbsp (remove)
Ground beef, lean, 400 grams (remove)

Here is how you make All Natural Chili:

Cook meat til brownAdd all the ingredients let simmer for at least 1 hourServe with fresh breadServing Size:?12 1-cup servingsNumber of Servings: 14Recipe submitted by SparkPeople user ZADDIN3.

The nutritional information for All Natural Chili is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 130.5

• Total Fat: 6.6 g
• Cholesterol: 21.4 mg
• Sodium: 241.0 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 2.4 g
• Protein: 7.5 g

The dietary needs meet for All Natural Chili is Low Fat