Lunch

Chili Pot No. 20110524 is for Lunch.

Chili Pot No. 20110524 takes 20 minutes to prepare.

Chili Pot No. 20110524 takes 45 minutes to cook.

Chili Pot No. 20110524 makes 33 servings.

The ingredients for Chili Pot No. 20110524 are:

Ground beef
Beans
Salt
Cumin
Paprika
Black Pepper
Saffron
Sesame Oil
Onion
bell peppers
Water

Here is how you make Chili Pot No. 20110524:

Get a big pot. Heat the oil in it. Dice the onions and bell peppers. Fry onions and bell peppers until soft or translucent. Add ground beef to the onion and bell pepper. Cook ground beef thoroughly. Drain any extra oil in a collander or strainer. Add all the seasoning to this mix. In making chili the seasoning is used to flavor the meat primarily. Stir this up good. Add cans of beans either with or without the liquid. If it says beans in their own brine, I would drain it or your chili will be to salty. Stir it up. Bring to a boil. At this point it's done, but some like it thick, not watery. One way to do this is to let this pot cool overnight and let all the ingredients and liquid meld. Even when you reheat it the next day it will be thicker. For those who don't want to wait, you can make and add a roux. Roux is just flour that's been lightly browned with oil or butter. Another way to thicken it fast is to add some bread crumbs. Both roux and bread crumbs go a long way in thickening your stock, so less is more. But they both will require you to simmer the pot a little longer when you add them; to properly infuse them. And that's it, priatno!!Serving Size: Makes about 33 - 1 cup servingsNumber of Servings: 33Recipe submitted by SparkPeople user SIMPLESIMONS.

The nutritional information for Chili Pot No. 20110524 is:

• Servings Per Recipe: 33
• Amount Per Serving
• Calories: 224.5

• Total Fat: 7.0 g
• Cholesterol: 20.6 mg
• Sodium: 351.3 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 9.2 g
• Protein: 13.5 g

The dietary needs meet for Chili Pot No. 20110524 is Low Fat