Lunch

HCG Chili Recipe is for Lunch.

HCG Chili Recipe takes 5 minutes to prepare.

HCG Chili Recipe takes 10 minutes to cook.

HCG Chili Recipe makes 1 servings.

The ingredients for HCG Chili Recipe are:

100g lean ground beef
1 roma tomato diced
pinch of onion powder
pinch of garic powder
pinch of oregano
1/4 tsp chili powder
dash cayenne pepper
sea salt and pepper
2 Tbsp water

Here is how you make HCG Chili Recipe:

Brown up ground beef with minced onion, sea salt and pepper to taste. I like to add a little water to help cook the beef. Once the beef is brown add diced tomatoes, onion powder, garlic powder, oregano, cayenne pepper, chili powder, and 2 TBSP water. Cook for 5-7 minutes until tomato looks cooked. Eat immediately. Recipe equals - 1 protein and 1 vegetable for phase 2.Number of Servings: 1Recipe submitted by SparkPeople user DKIHAWK.

The nutritional information for HCG Chili Recipe is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 287.5

• Total Fat: 20.7 g
• Cholesterol: 75.0 mg
• Sodium: 99.0 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 0.0 g
• Protein: 18.9 g