Lunch

Farm Stand Slowcooker Chili with Chickpeas is for Lunch.

Farm Stand Slowcooker Chili with Chickpeas takes several minutes to prepare.

Farm Stand Slowcooker Chili with Chickpeas takes several minutes to cook.

Farm Stand Slowcooker Chili with Chickpeas makes 6 servings.

The ingredients for Farm Stand Slowcooker Chili with Chickpeas are:

Here is the complete ingredient list.
. 1T Olive Oil
. 1 Large Sweet Yellow Onion
. 1 Celery Rib, minced
. 1 medium-size eggplant, chopped and peeled
. 1 Small Red Bell Pepper, seeded and chopped
. 1 Garlic Clove, finely minced
. 1T Chili Powder, or more to taste (I use Harissa seasoning and Sauce)
. 1 Small red or green Chili (Optional), seeded and finely minced.
. 1 1/2 Cups Water
. 14.5 Ounces of Canned or Fresh Tomatoes, diced with juices.
. 1 1/2 Cups Slow-Cooked or 15.5 Ounce Can Chickpeas, drained and rinsed.
. 1 Cup Fresh or Frozen and Thawed Corn Kernels
. Salt and Freshly Ground Pepper to Taste.
.

Here is how you make Farm Stand Slowcooker Chili with Chickpeas:

heat the oil in a large skillet over medium heat. Add the onions, celery, eggplant, bell pepper, and garlic, cover, and cook until softened. about 5 minutes. Stir in the chili powder and chile, if using, and cook 30 seconds longer. Transfer the vegetables to a 4-6 quart slow cooker and add the water, tomatoes, chickpeas, and corn, and season with salt and pepper. Cover and cook on Low for 6-8 hours. Number of Servings: 6Recipe submitted by SparkPeople user CARISSABREEN.

The nutritional information for Farm Stand Slowcooker Chili with Chickpeas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 155.6

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 266.5 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 5.7 g
• Protein: 5.2 g

The dietary needs meet for Farm Stand Slowcooker Chili with Chickpeas is Vegan