The recipe Meaty Chili Dukan

Made From Scratch Recipes

Meaty Chili Dukan recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Meaty Chili Dukan!

Meaty Chili Dukan

Meaty Chili Dukan Recipe
Meaty Chili Dukan

What Course Is Meaty Chili Dukan?

Meaty Chili Dukan is for Lunch.


How Long Does Meaty Chili Dukan Recipe Take To Prepare?

Meaty Chili Dukan takes several minutes to prepare.


How Long Does Meaty Chili Dukan Recipe Take To Cook?

Meaty Chili Dukan takes 20 minutes to cook.


How Many Servings Does Meaty Chili Dukan Recipe Make?

Meaty Chili Dukan makes 1 servings.


What Are The Ingredients For Meaty Chili Dukan Recipe?

The ingredients for Meaty Chili Dukan are:

1 TB chili powder
2 tsp Cornstarch
1 TB Cumin
Lean Hambgure meat
1 TB Meat Magic Seasoning (Chef Prudhomme's)
1 TB Seafood Magic Seasoning (Chef Prudhomme's
1 8 oz can Tomato Sauce
8 oz Water


How Do I Make Meaty Chili Dukan?

Here is how you make Meaty Chili Dukan:

1. Brown ground beef.2. Add spices and tomato sauce.3. Add cornstarch to water and stir into chili.4. Simmer for 20 minutes to blend flavorsServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user WOMAN1964.


What's The Nutritional Info For Meaty Chili Dukan?

The nutritional information for Meaty Chili Dukan is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 0.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

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