The recipe Pumpkin and Corn Chili

Made From Scratch Recipes

Pumpkin and Corn Chili recipe is a Lunch meal that takes 45 minutes to make. If you enjoy for Lunch, you will like Pumpkin and Corn Chili!

Pumpkin and Corn Chili

Pumpkin and Corn Chili Recipe
Pumpkin and Corn Chili

This wonderful chili has a thick, satiny texture, I love. I sometimes will cook a chicken breast and add it to the bowl for extra protein in the dish, but it is really a hardy chili without it.

What Course Is Pumpkin and Corn Chili?

Pumpkin and Corn Chili is for Lunch.


How Long Does Pumpkin and Corn Chili Recipe Take To Prepare?

Pumpkin and Corn Chili takes 30 minutes to prepare.


How Long Does Pumpkin and Corn Chili Recipe Take To Cook?

Pumpkin and Corn Chili takes 45 minutes to cook.


How Many Servings Does Pumpkin and Corn Chili Recipe Make?

Pumpkin and Corn Chili makes 8 servings.


What Are The Ingredients For Pumpkin and Corn Chili Recipe?

The ingredients for Pumpkin and Corn Chili are:

Zucchini, 1c sliced
Onions, 1c chopped
Celery, 1c diced
Carrots, 1c chopped
Frozen Corn, 1c
Jalapeno Pepper, 1 seeded and chopped
Unsalted Butter, 2 Tblsp
White Beans, 1- 15oz can, Rinsed & drained
Canned Chicken Stock, 28 fl oz
Canned Pumpkin, 1-15oz can
Real Bacon Bits, 3 Tblsp
Chili Powder,1 Tblsp
Cilantro, 3Tblsp chopped
Fresh Garlic, 1-2 cloves


How Do I Make Pumpkin and Corn Chili?

Here is how you make Pumpkin and Corn Chili:

Over medium, heat a large dutch oven with lid, saute the zucchini, onions, celery, carrots, corn, garlic and the jalapeno pepper in the butter, for a few minutes, then add the rest of the ingredients and simmer to meld flavors. Serve with crusty bread or grilled cheese sandwich. ENJOY!Serving Size: 8- 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LYNNIEPOO59.


What's The Nutritional Info For Pumpkin and Corn Chili?

The nutritional information for Pumpkin and Corn Chili is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 158.9
  • Total Fat: 4.4 g
  • Cholesterol: 11.8 mg
  • Sodium: 551.7 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 7.2 g

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