Lunch

Nice and Thick Chili is for Lunch.

Nice and Thick Chili takes 30 minutes to prepare.

Nice and Thick Chili takes 60 minutes to cook.

Nice and Thick Chili makes 8 servings.

The ingredients for Nice and Thick Chili are:

2 lbs. ground beef
2 cans tomato sauce
1/2 purple onion, 1/2 sweet onion
2 tbsp. crushed garlic
4 cans assorted beans of your choosing-
black beans
great northern beans
dark red kidney beans
light red kidney beans
1 package chili mix, mild or hot

Here is how you make Nice and Thick Chili:

Brown beef with onion and garlic until done in a 5 quart dutch oven. Drain beef and return to pot. Add chili mix, tomato sauce, beans and stir well.Reduce heat to low, cover and let simmer for about an hour.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user KYLECSCS.

The nutritional information for Nice and Thick Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 524.9

• Total Fat: 24.3 g
• Cholesterol: 85.1 mg
• Sodium: 782.4 mg
• Total Carbs: 43.2 g
• Dietary Fiber: 12.7 g
• Protein: 33.5 g