Lunch

Chattanooga Chili-well path is for Lunch.

Chattanooga Chili-well path takes 45 minutes to prepare.

Chattanooga Chili-well path takes 45 minutes to cook.

Chattanooga Chili-well path makes 12 servings.

The ingredients for Chattanooga Chili-well path are:

1 tbsp Coconut Oil
2 serving sweet yellow onion, raw (1 medium onion) (by COUNTRYCITYMIX)
1 tsp Salt
2 cup, diced Celery, raw
3 cup, chopped Carrots, raw
12 clove Garlic
2 pepper Jalapeno Peppers
2 cup slices Okra
2 serving 1 Med. Green Bell Pepper
2 cup Spinach, fresh
16 tbsp Cilantro, raw
6 cup Aldi Diced Tomato Canned (by SKIP7118)
3 tbsp Chili powder
3 tsp Turmeric, ground
1 tsp Pepper, red or cayenne
1 tbsp Olive Oil
1.5 cup kernels Yellow Sweet Corn, Frozen
150 gram(s) bell pepper, red, sweet, raw
2.5 cup Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt
3.75 cup Beans, black
1.75 cup Beans, red kidney
2.5 cup Beans, white
2.5 tbsp *Flax Seed
6 tbsp Hemp Hearts- raw shelled hemp seeds

Here is how you make Chattanooga Chili-well path:

instructions on bookServing Size: 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user ATSDESIGN.

The nutritional information for Chattanooga Chili-well path is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 356.4

• Total Fat: 6.8 g
• Cholesterol: 0.0 mg
• Sodium: 694.2 mg
• Total Carbs: 60.8 g
• Dietary Fiber: 18.2 g
• Protein: 17.8 g

The dietary needs meet for Chattanooga Chili-well path is Vegetarian