Lunch

Sweet 'n Mild Vegetarian Chili con Queso is for Lunch.

Sweet 'n Mild Vegetarian Chili con Queso takes several minutes to prepare.

Sweet 'n Mild Vegetarian Chili con Queso takes several minutes to cook.

Sweet 'n Mild Vegetarian Chili con Queso makes 8 servings.

The ingredients for Sweet 'n Mild Vegetarian Chili con Queso are:

IN LARGE SOUP KETTLE, BRING TO SIMMER:
4 cans (14.5oz) kidney beans, drained, or .77 lb dried kidney beans, soaked, rinsed, and boiled for 2 hrs
2 cans diced tomatoes (chili & italian flavored)
3 cups chicken broth
1/2-1 tsp Red Hot sauce
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MEANWHILE, IN SKILLET, SAUTE OVER MED. HEAT FOR 5 MIN:
1/4 cup canola oil
1/4-1/2 tsp cumin
1/4-1/2 tsp chili powder
1 tsp sea salt
2-3 tsp basil leaves
1/2 tsp oregano
1 cup diced onions
4 tsp minced garlic
...............
ADD TO SKILLET & SAUTE FOR ANOTHER 10 MIN:
1/2 green pepper, chopped
7-8" stalk celery, chopped
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ADD VEGGIES TO SOUP KETTLE AND SIMMER 15 MIN, along with...
1 cup frozen corn kernels
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Add 1 can (6oz) tomato paste.
Taste and add any other seasonings as needed.
Spoon into 8 serving bowls.
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Shred 6oz colby-jack or cheddar cheese and sprinkle evenly on servings (abt. 1/4 cup each.)

Here is how you make Sweet 'n Mild Vegetarian Chili con Queso:

Number of Servings: 8Recipe submitted by SparkPeople user CHRIS-CATHI.

The nutritional information for Sweet 'n Mild Vegetarian Chili con Queso is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 409.0

• Total Fat: 15.9 g
• Cholesterol: 22.5 mg
• Sodium: 342.5 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 0.0 g
• Protein: 19.9 g