The recipe tempeh chili

Made From Scratch Recipes

tempeh chili recipe is a Lunch meal that takes 25 minutes to make. If you enjoy for Lunch, you will like tempeh chili!

tempeh chili

tempeh chili Recipe
tempeh chili

What Course Is tempeh chili?

tempeh chili is for Lunch.


How Long Does tempeh chili Recipe Take To Prepare?

tempeh chili takes 10 minutes to prepare.


How Long Does tempeh chili Recipe Take To Cook?

tempeh chili takes 25 minutes to cook.


How Many Servings Does tempeh chili Recipe Make?

tempeh chili makes 6 servings.


What Are The Ingredients For tempeh chili Recipe?

The ingredients for tempeh chili are:

1 pkg tempeh
1/2 onion chopped
3 cloves garlic minced
1.5 TBS cider vinegar
1 cup black beans
1 can corn
1 can rotel
1 can hunt's tomato sauce (no salt)
2 tsp salt
1 TBS cumin


How Do I Make tempeh chili?

Here is how you make tempeh chili:

saute onion, tempeh and garlic in non stick pan.add cumin and salt and vinegar to deglaze pan.add beans, corn, tomato sauce and rotel.then add spinach.cook for 20 minutes on med low.Number of Servings: 6Recipe submitted by SparkPeople user JHECHTMAN.


What's The Nutritional Info For tempeh chili?

The nutritional information for tempeh chili is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 233.3
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,237.2 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 7.2 g
  • Protein: 14.4 g

What Dietary Needs Does tempeh chili Meet?

The dietary needs meet for tempeh chili is Vegan


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