Lunch

Chili Dogs is for Lunch.

Chili Dogs takes 10 minutes to prepare.

Chili Dogs takes 20 minutes to cook.

Chili Dogs makes 10 servings.

The ingredients for Chili Dogs are:

1 Can (15 Oz) Chili With Beans
1 Can (6OZ) Tomato Paste
1/2 Small Green Pepper, Chopped (About 1/4 Cup)
1 Small Onion, Chopped (about 1/4 cup)
1 tsp prepared mustard
1/2 tsp salt
1/2 tsp chili powder
10 Light Hot Dogs (Oscar Mayer)
10 Light Hot Dog buns

Here is how you make Chili Dogs:

Heat all ingredients except hot dogs and buns to a boiling; reduce heat. Simmer uncovered 10 minutes. Drop Hot dogs into boiling water; reduce heat. Cover and simmer until hot, 5 to 8 minutes. Place hot dogs in buns; top with bean mixture.Serves: 10 SandwichesKick up the fiber a notch with Wheat hot dog buns. Number of Servings: 10Recipe submitted by SparkPeople user JEFFPALLAS.

The nutritional information for Chili Dogs is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 239.8

• Total Fat: 7.9 g
• Cholesterol: 36.0 mg
• Sodium: 781.8 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 6.0 g
• Protein: 13.3 g

The dietary needs meet for Chili Dogs is Low Fat