Lunch

Vegetarian Chili with Quorn Mince is for Lunch.

Vegetarian Chili with Quorn Mince takes 20 minutes to prepare.

Vegetarian Chili with Quorn Mince takes 20 minutes to cook.

Vegetarian Chili with Quorn Mince makes 8 servings.

The ingredients for Vegetarian Chili with Quorn Mince are:

Extra Virgin Olive Oil, 1 tbsp
Onions, raw, 1 medium (diced)
Garlic, 2 cloves, minced
Hot chile peppers, (5) (diced)
Bell Pepper - Green, 1/3 of pepper, diced
Baked beans, cooked, vegetarian, 2 cups
Beans, black, cooked, 2 cups
Quorn Mince, 350 gram
Tomato Paste, 1 tbsp + 3 tbsp water
Chili Powder, 2 tbsp (+1tsp of cumin, salt to taste)
Tinned tomatoes, diced (2 cups, 1 small tin)
Coriander, 2 tsp, finely chopped

Here is how you make Vegetarian Chili with Quorn Mince:

Sautee diced vegetables with EVOO for 5min. Add all other ingredients (aside from coriander) and simmer on low heat for 15-20min (add more water if necessary). Adjust seasoning with salt/pepper. Add coriander at the end to boost flavour. Serve with tortilla crisps.Serving Size: Makes 8 bowls of chiliNumber of Servings: 8Recipe submitted by SparkPeople user YRYKAH.

The nutritional information for Vegetarian Chili with Quorn Mince is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 201.4

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 385.0 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 10.9 g
• Protein: 14.3 g

The dietary needs meet for Vegetarian Chili with Quorn Mince is Vegetarian