Lunch

Vegetarian White Chili is for Lunch.

Vegetarian White Chili takes 15 minutes to prepare.

Vegetarian White Chili takes 35 minutes to cook.

Vegetarian White Chili makes 6 servings.

The ingredients for Vegetarian White Chili are:

1 can white kidney beans, 1 can great northern beans, 1 can navy beans, 1 tbsp olive oil, 1/2 c. onion, 4 whole cloves garlic, 1 small can (4oz) green chiles, 1 red pepper, 1 can vegetable broth. Cumin , black pepper and Italian seasoning to taste.

Here is how you make Vegetarian White Chili:

Pour olive oil, onion and garlic in pot. cook until onions are tender. Rinse all beans to try and reduce sodium content. Pour in beans, chiles, vegetable broth and remaining ingredients. Simmer on medium for about 30 minutes or until desired. Serves 6, roughly 1 cup. Number of Servings: 6Recipe submitted by SparkPeople user KMBOHNINE.

The nutritional information for Vegetarian White Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 194.0

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 940.2 mg
• Total Carbs: 35.2 g
• Dietary Fiber: 11.7 g
• Protein: 12.0 g