Lunch

Low Carb chop Suey is for Lunch.

Low Carb chop Suey takes 10 minutes to prepare.

Low Carb chop Suey takes 15 minutes to cook.

Low Carb chop Suey makes 3 servings.

The ingredients for Low Carb chop Suey are:

1 stalk, large Celery, raw (more if desired)
0.33 medium (2-1/2" dia) Onions, raw
0.50 cup (8 fl oz) Water, tap
14 oz 93% Lean Ground Beef
1 Can La Choy Bean Sprouts (canned)
1 tsp Soy Sauce
1 cube Beef Bouillon
.5 cup, pieces or slices Mushrooms, fresh

Here is how you make Low Carb chop Suey:

Brown ground beef. Chop celery and microwave a minute or 2 to pre cook. Add to beef. Chop onion and mushrooms, add to pot. Drain bean sprouts and add to pot. Add the water and bouillon cube and Stir well. Add a dash or 2 of soy sauce. And let simmer 10-15 minutes. Taste and add salt and pepper according to your taste. Be cautious - remember it already has soy sauce and bouillon.For those who don't mind carbs, you may thicken with a flour or corn starch roux. But it's still good in its watery state.My mother used to put over toast (a-la hot turkey sandwich) but bread is another of my current No-nos.Serving Size:?Will serve 3

The nutritional information for Low Carb chop Suey is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 228.2

• Total Fat: 8.3 g
• Cholesterol: 75.8 mg
• Sodium: 524.8 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 1.1 g
• Protein: 28.8 g

Low Carb chop Suey is Asian cuisine.

The dietary needs meet for Low Carb chop Suey is Low Carb