Lunch

Smoked Haddock Chowder is for Lunch.

Smoked Haddock Chowder takes 10 minutes to prepare.

Smoked Haddock Chowder takes 40 minutes to cook.

Smoked Haddock Chowder makes 4 servings.

The ingredients for Smoked Haddock Chowder are:

butter 25g
1 small onion finely chopped
400g potatoes peeled and roughly chopped
725ml fish stock
200g smoked uncooked haddock skinned and flaked
75ml single cream
salt
Cayenne pepper

To garnish
1 egg hard boiled and finely chopped
2 tablespoons parsley frah copedd flat leaf

Here is how you make Smoked Haddock Chowder:

Melt the butter and add three-quarters of the onionand 225 g of the potatoes then cook gently for 5 minutes without browningAdd the stock cover and bring to the boil and simmer gently for 15 minutes until th vegetables are tenderBlend until smooth then return to a clean pan. add the remaining vegetables, cover then simmer gently for 10 minutes until vegetables are tender.Remove from the heat add fish stir in the cream then add salt and cayenne pepperreheat gently for 5 minutes then serve garnishd with hard boiled egg and parsley. Serving Size: makes four servingsNumber of Servings: 4Recipe submitted by SparkPeople user JULBEL.

The nutritional information for Smoked Haddock Chowder is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 241.9

• Total Fat: 10.7 g
• Cholesterol: 103.4 mg
• Sodium: 103.0 mg
• Total Carbs: 19.5 g
• Dietary Fiber: 2.4 g
• Protein: 16.9 g