Lunch

CORN MUFFIN is for Lunch.

CORN MUFFIN takes 15 minutes to prepare.

CORN MUFFIN takes 20 minutes to cook.

CORN MUFFIN makes 12 servings.

The ingredients for CORN MUFFIN are:

1 C. ALL-PURPOSE FLOUR
1 C. YELLOW CORNMEAL
1 T. GRANULATED SUGAR
1 T. SPLENDA
1 1/2 BAKING POWDER
1/2 BAKING SODA
1/4 TSP SALT
1 COB CORN
1/2 C BUTTERMILK
1 EGG
2 T. SOFT MARGARINE
3 GREEN JALAPENO PEPPERS

Here is how you make CORN MUFFIN:

1. pREHEAT OVEN TO 375 DEGREES F. sPRAY A 12 CUP MUFFIN TIN WITH NON-STICK SPRAY AND SET ASIDE.2. iN A LARGE BOWL, COMBINE FLOUR, CORNMEAL, SUGAR, BAKING POWDER, BAKING SODA AND SALT. SET ASIDE.3. IN BLENDER COMBINE CORN BUTTERMILK, EGG, MELTED BUTTER, AND DICED GREEN PEPPERS.4. DIVIDE BATTER AMOUNG 12 MUFFIN CUPS. BAKE FOR 20 MINUTES, OR UNTIL A TOOTHPICK INSERTED IN CENTER OF MUFFIN COMES OUT CLEAN. bE CAREFUL NOT TO OVERBAKE. rEMOVE MUFFINS FROM TIN AND COOL SLIGHTLY ON A WIRE RACK. bEST SERVED WARM.Number of Servings: 12Recipe submitted by SparkPeople user OLYMPIC.

The nutritional information for CORN MUFFIN is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 116.0

• Total Fat: 3.0 g
• Cholesterol: 20.1 mg
• Sodium: 253.0 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 1.3 g
• Protein: 3.0 g

The dietary needs meet for CORN MUFFIN is Low Fat