The recipe Couscous Primavera

Made From Scratch Recipes

Couscous Primavera recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Couscous Primavera!

Couscous Primavera

Couscous Primavera Recipe
Couscous Primavera

A quick, low calorie vegetarian meal that you can make up ahead of time to take to work as lunches as you can serve hot or cold.

What Course Is Couscous Primavera?

Couscous Primavera is for Lunch.


How Long Does Couscous Primavera Recipe Take To Prepare?

Couscous Primavera takes 5 minutes to prepare.


How Long Does Couscous Primavera Recipe Take To Cook?

Couscous Primavera takes 10 minutes to cook.


How Many Servings Does Couscous Primavera Recipe Make?

Couscous Primavera makes 8 servings.


What Are The Ingredients For Couscous Primavera Recipe?

The ingredients for Couscous Primavera are:

2 boxes near east garlic and olive oil couscous
2 bags bird's eye primavera blend frozen vegetables
1 can chickpeas drained
8 oz frozen artichoke heart quarters, cut in half width wise
4oz crumbled reduced fat feta cheese
2 tablespoons olive oil


How Do I Make Couscous Primavera?

Here is how you make Couscous Primavera:

Cook couscous according to package instructions. Saute vegetables in 2 tablespoons olive oil over medium high heat for 6-7 minutes. Mix together all ingredients but cheese. Serve and too each serving with 1/2 oz of cheese.Serving Size: makes 8 approximately 2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LUNYCORNE.


What's The Nutritional Info For Couscous Primavera?

The nutritional information for Couscous Primavera is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 270.7
  • Total Fat: 7.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 642.5 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 12.2 g

What Dietary Needs Does Couscous Primavera Meet?

The dietary needs meet for Couscous Primavera is Vegetarian


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