The recipe Crab spread

Made From Scratch Recipes

Crab spread recipe is a Lunch, Snack meal that takes several minutes to make. If you enjoy for Lunch, Snack, you will like Crab spread!

Crab spread

Crab spread Recipe
Crab spread

Quick light crab salad serve on Wasa or favorite cracker

What Course Is Crab spread?

Crab spread is for Lunch, Snack.


How Long Does Crab spread Recipe Take To Prepare?

Crab spread takes 5 minutes to prepare.


How Long Does Crab spread Recipe Take To Cook?

Crab spread takes several minutes to cook.


How Many Servings Does Crab spread Recipe Make?

Crab spread makes 2 servings.


What Are The Ingredients For Crab spread Recipe?

The ingredients for Crab spread are:

Ingredients:
*Crab Supreme, imitation crab meat, 1 cup
Cheese--Philadelphia Cream Cheese 1/3 less fat, 1.5 oz
cottage cheese low fat Friendly farms, 1 cup
yogurt fit and active, .15 serving
Scallions, raw, .25 cup, chopped



How Do I Make Crab spread?

Here is how you make Crab spread:

In small blender cream the cheeses and yogurt together add to diced crab and mix in onion... spread on Wasa light 7 grain crackers is the best for low carb... nice and light... I love them. can also spread on pita or favorite toasted bread. Serving Size: makes 2 servings easy to double or tripleNumber of Servings: 2Recipe submitted by SparkPeople user GAILMARIE760.


What's The Nutritional Info For Crab spread?

The nutritional information for Crab spread is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 153.5
  • Total Fat: 4.7 g
  • Cholesterol: 21.4 mg
  • Sodium: 792.0 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 8.7 g

What Dietary Needs Does Crab spread Meet?

The dietary needs meet for Crab spread is Low Fat


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