Lunch

New Orleans Crab Spread is for Lunch, Snack.

New Orleans Crab Spread takes 10 minutes to prepare.

New Orleans Crab Spread takes 210 minutes to cook.

New Orleans Crab Spread makes 1 servings.

The ingredients for New Orleans Crab Spread are:

4 ounces reduced-fat cream cheese, softened (Neufchated)

1/2 cup fat-free mayonnaise

1 (8 ounce) package imitation crabmeat, chopped

1/4 cup celery, chopped

1/4 cup green bell peppers, chopped

1 garlic clove, pressed (or finely minced)

1 1/2 teaspoon cajun seasoning
crackers or toasted bread (for dipping)

1 tbsp finely chopped onion

Here is how you make New Orleans Crab Spread:

1.Place cream cheese in medium microwave-safe bowl.2.Microwave on HIGH 30 seconds or until softened.3.Add mayonnaise and shisk until smooth.4.Chop crabmeat, celery and green pepper then add to bowl.5.Stir in pressed garlic and cajun seasoning, mix well.6.Cover and refrigerate 3 hours to let flovars blend.7.Serve with toasted bread or crackers.Number of Servings: 1Recipe submitted by SparkPeople user CHRISSY461.

The nutritional information for New Orleans Crab Spread is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 3.8

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.3 mg
• Total Carbs: 0.9 g
• Dietary Fiber: 0.2 g
• Protein: 0.1 g

The dietary needs meet for New Orleans Crab Spread is Low Fat