Lunch

Creamy Stawberry Treat is for Dessert, Lunch.

Creamy Stawberry Treat takes 15 minutes to prepare.

Creamy Stawberry Treat takes several minutes to cook.

Creamy Stawberry Treat makes 4 servings.

The ingredients for Creamy Stawberry Treat are:

Ingredients:


*Yogurt, Yoplait Light, Strawberry, 6 oz (remove)
Strawberries, fresh, 6 small (1" dia) (remove)
Vanilla Extract, 1 tsp (remove)
Almonds, .25 cup, sliced (remove)
Cottage Cheese, 1% Milkfat, 8 oz (remove)
4 packets or 2 teaspoons of sugar substitute/Splenda (adjust to taste)

Here is how you make Creamy Stawberry Treat:

Put Yogurt, cottage cheese, vanilla extrac, sugar substitute/Splenda t in blender and blend until thickens - about 2 minutes. Dice strawberries and mix inpour into a bowl - glass preferrably because it cools and keeps the cold temprature bettercover with plastic wrap and refridgerate - preferrably overnightWhen serving as a desert, can top with Cool Whip Free - or can be eaten alone as a high protein treat/snackOnce in a while, adding sliced almonds on top of this treat boosts the protein content alsoNumber of Servings: 4Recipe submitted by SparkPeople user MICKA240.

The nutritional information for Creamy Stawberry Treat is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 61.7

• Total Fat: 0.5 g
• Cholesterol: 2.9 mg
• Sodium: 193.5 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 0.2 g
• Protein: 6.6 g