The recipe Cucumber roll-up

Made From Scratch Recipes

Cucumber roll-up recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Cucumber roll-up!

Cucumber roll-up

Cucumber roll-up Recipe
Cucumber roll-up

Quick, easy and light lunch or snack

Cucumber roll-up

What Course Is Cucumber roll-up?

Cucumber roll-up is for Lunch.


How Long Does Cucumber roll-up Recipe Take To Prepare?

Cucumber roll-up takes 10 minutes to prepare.


How Long Does Cucumber roll-up Recipe Take To Cook?

Cucumber roll-up takes several minutes to cook.


How Many Servings Does Cucumber roll-up Recipe Make?

Cucumber roll-up makes 6 servings.


What Are The Ingredients For Cucumber roll-up Recipe?

The ingredients for Cucumber roll-up are:

0.5 cucumber (8-1/4") Cucumber (with peel)
0.5 cup Spinach, fresh
0.33 cup, chopped Cabbage, fresh
2.0 serving Ham, Oscar Mayer Deli Fresh Honey Ham
2.0 tbsp HUMMUS - roasted red pepper - Sabra


How Do I Make Cucumber roll-up?

Here is how you make Cucumber roll-up:

Slice cucumber length wise will need 6 straps. To each strip add spinach, cabbage, pepper, and ham. Roll up, secure with toothpick. When ready to eat, put 1/3T hummus on each roll.Serving Size: 1 roll-upNumber of Servings: 6.0Recipe submitted by SparkPeople user MOMMYOFKC.


What's The Nutritional Info For Cucumber roll-up?

The nutritional information for Cucumber roll-up is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 33.4
  • Total Fat: 1.2 g
  • Cholesterol: 8.3 mg
  • Sodium: 241.7 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.6 g

What Dietary Needs Does Cucumber roll-up Meet?

The dietary needs meet for Cucumber roll-up is Low Fat


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