Lunch

Curried Hominy is for Lunch.

Curried Hominy takes 10 minutes to prepare.

Curried Hominy takes 10 minutes to cook.

Curried Hominy makes 4 servings.

The ingredients for Curried Hominy are:

28 Oz White Hominy
1 Large White Onion
2 Tbsp EV Olive Oil
1/2 Cup Water
1/4 Cup Greek Plain Yogurt
1/4 Cup Cilantro leaves chopped
5 Cloves Garlic, sliced
2 Tbsp ginger (1 Tbsp fresh ground)
1 Tbsp curry powder
1 Tbsp kosher salt

Here is how you make Curried Hominy:

Start by heating the olive oil on med-high in a deep skillet until the oil is 'shimmery'. Add the onions, garlic, curry and salt. Cook until onions are brown, approximately 5-7 minutesAdd hominy, ginger, cumin and water. Cook until heated through, about 5 more minutes.Remove from heat and stir in yogurt and cilantro.I prefer to use greek yogurt because it is strained and thicker, it is also fat free and high in protein.Makes 4 cups.Number of Servings: 4Recipe submitted by SparkPeople user MAMA-EN-FUEGO.

The nutritional information for Curried Hominy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 108.2

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,768.9 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 1.8 g
• Protein: 2.6 g

Curried Hominy is Indian cuisine.