The recipe Keto Egg Bake

Made From Scratch Recipes

Keto Egg Bake recipe is a Lunch meal that takes 45 minutes to make. If you enjoy for Lunch, you will like Keto Egg Bake!

Keto Egg Bake

Keto Egg Bake Recipe
Keto Egg Bake

Easy egg bake to grab each day of the week for breakfast or lunch.

What Course Is Keto Egg Bake?

Keto Egg Bake is for Lunch.


How Long Does Keto Egg Bake Recipe Take To Prepare?

Keto Egg Bake takes 15 minutes to prepare.


How Long Does Keto Egg Bake Recipe Take To Cook?

Keto Egg Bake takes 45 minutes to cook.


How Many Servings Does Keto Egg Bake Recipe Make?

Keto Egg Bake makes 5 servings.


What Are The Ingredients For Keto Egg Bake Recipe?

The ingredients for Keto Egg Bake are:

5 oz Mozzarella Cheese, part skim milk
10 tbsp Kirkland Crumbled Bacon Bits
1 cup Birds Eye Chopped Frozen Spinach (by MYBABYNO1)
1 cup Almond Breeze Almond Coconut Milk Blend Unsweetened
12 large Egg, fresh, whole, raw
5 tbsp Cream heavy 1 TBSP


How Do I Make Keto Egg Bake?

Here is how you make Keto Egg Bake:

Preheat the oven to 350 degrees. In a bowl, combine eggs with almond coconut milk, and cream. Season with salt and pepper, and any other spices you like. In your cooking dish, spread out your thawed spinach, sprinkle on top the bacon bits and cheese. Pour the egg mixture over this. Bake in the oven for about 45 minutes until eggs are set.Serving Size: 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user BUGSACHAMP.


What's The Nutritional Info For Keto Egg Bake?

The nutritional information for Keto Egg Bake is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 374.8
  • Total Fat: 25.2 g
  • Cholesterol: 462.8 mg
  • Sodium: 831.5 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 28.6 g

What Dietary Needs Does Keto Egg Bake Meet?

The dietary needs meet for Keto Egg Bake is Low Carb


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