Lunch

egg plant simply fried is for Lunch.

egg plant simply fried takes 5 minutes to prepare.

egg plant simply fried takes 22 minutes to cook.

egg plant simply fried makes 1 servings.

The ingredients for egg plant simply fried are:

sunflower oil 3 tbsp
Mustard seeds 1 tbsp
green chillies 2 small ( diced)
curry leaves( chopped) 1 tbsp
turmeric 1/2 tsp
Corrainder pd 1 tsp
garam masala 1/4 tsp
cilantro 2 tbsp
Egg plants 2 medium size chopped
salt to taste

Here is how you make egg plant simply fried:

Heat a wok on medium flame. Put the oil into the wok, when warm, add the mustard seeds and curry leaves, green chillies, turmeric. Now add the chopped eggplants and salt. Put a lid on the wok and let it cook on a low-medium heat for 5 mins. Add the garam masala, corrainder powder and mix it. Replace lid.Let it cook again for ten more minutes or till the egg plant softens up, but still holds shape. Remove the lid add the chopped cilantro and let it cook without lid for 2 more minutes and serve hot.Serving Size: make 4 1 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user SUSMITHAMANAV.

The nutritional information for egg plant simply fried is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 21.3

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 2.5 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 2.1 g
• Protein: 0.8 g

egg plant simply fried is Indian cuisine.

The dietary needs meet for egg plant simply fried is Vegetarian