The recipe Egg sandwhich with sprouts

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Egg sandwhich with sprouts recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Egg sandwhich with sprouts!

Egg sandwhich with sprouts

Egg sandwhich with sprouts Recipe
Egg sandwhich with sprouts

Easy lunch idea. Cooks up in 8-10 mins.

What Course Is Egg sandwhich with sprouts?

Egg sandwhich with sprouts is for Lunch.


How Long Does Egg sandwhich with sprouts Recipe Take To Prepare?

Egg sandwhich with sprouts takes 1 minutes to prepare.


How Long Does Egg sandwhich with sprouts Recipe Take To Cook?

Egg sandwhich with sprouts takes 10 minutes to cook.


How Many Servings Does Egg sandwhich with sprouts Recipe Make?

Egg sandwhich with sprouts makes 1 servings.


What Are The Ingredients For Egg sandwhich with sprouts Recipe?

The ingredients for Egg sandwhich with sprouts are:

1.0 large Egg, fresh, whole, raw
3.0 tbsp Alfalfa sprouts
1.0 slice, medium (1/8" thick) Onions, raw
0.5 tbsp Ketchup, Heinz
1.0 tsp Dijon Mustard (Great Value)
1.0 tbsp Best Foods - Light Mayo
2.0 slices Sara Lee Delightful Wheat Bread
1.0 tbsp Smart Balance Buttery Spread
0.06 cup smoky bacon cheddar cheese


How Do I Make Egg sandwhich with sprouts?

Here is how you make Egg sandwhich with sprouts:

Caramalize onion, fry egg, when hot add cheese. Pt on bread top wth sprouts and condiments.Serving Size: 1 sandwhichNumber of Servings: 1.0Recipe submitted by SparkPeople user HSTANHOUSE1.


What's The Nutritional Info For Egg sandwhich with sprouts?

The nutritional information for Egg sandwhich with sprouts is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 326.3
  • Total Fat: 20.5 g
  • Cholesterol: 198.2 mg
  • Sodium: 757.6 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 13.5 g

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