Lunch

Paleo Veggies and egg stirfry is for Lunch, Snack.

Paleo Veggies and egg stirfry takes 15 minutes to prepare.

Paleo Veggies and egg stirfry takes 15 minutes to cook.

Paleo Veggies and egg stirfry makes 1 servings.

The ingredients for Paleo Veggies and egg stirfry are:

Cauliflower, raw, 2 cup
Baby Carrots, raw, 2 medium
Spinach, fresh, 2 cup
Onions, raw, 0.33 cup, chopped
Vijay malai Paneer, 25 gram(s)
*Green chilly / Mirchi, 45 gram(s)
Garlic, 8 cloves
Pepper, black, 1 dash
*1/2 tsp. Cumin Powder, 1 serving
Sunflower Oil, 2 1tsp
*Table salt, 0.25 tsp
*Paprika, 1 tsp
Egg (india), 1 egg
ginger garlic paste 1 tb

Here is how you make Paleo Veggies and egg stirfry:

prepare the chilly-garlic paste by blending 3 green chillies and the garlic cloves.Heat oil in a pan,add the chopped onion,and the spices and salt..add the cauliflower and saute for a while,then add the carrots and paneer and saute for a few minutes...then add the spinach and cover and cook for abt 10 to 15 minutes....uncover and break an egg on top and stir while it cooks...Dig in! :)Serving Size: one servingNumber of Servings: 1Recipe submitted by SparkPeople user THE_MBA_CHICK.

The nutritional information for Paleo Veggies and egg stirfry is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 381.1

• Total Fat: 21.0 g
• Cholesterol: 4.5 mg
• Sodium: 820.0 mg
• Total Carbs: 35.2 g
• Dietary Fiber: 8.2 g
• Protein: 18.0 g

Paleo Veggies and egg stirfry is Indian cuisine.

The dietary needs meet for Paleo Veggies and egg stirfry is Gluten Free