Lunch

Green Chile Enchiladas is for Lunch.

Green Chile Enchiladas takes several minutes to prepare.

Green Chile Enchiladas takes several minutes to cook.

Green Chile Enchiladas makes 4 servings.

The ingredients for Green Chile Enchiladas are:

1/2 lb. Chicken Tenders
1/4 c. Onion, chopped
1/4 c. Sweet Peppers, green & red
1/4 c. Chopped cilantro
I can (small) green chiles
1/2 can Black Beans, low sodium, rinsed & drained
1-2 Limes, juice 1 and cut 1 in wedges
1 c. Green Chile Enchilada sauce Med hot
4 Corn Tortillas, medium (6" diameter)
1/2 to 1 c. Reduced Fat Mexican Cheese

Here is how you make Green Chile Enchiladas:

Using olive oil spray, saute onions, peppers, and chicken until chicken is cooked through. Mix onions, peppers, chicken, beans, chiles, cilantro, and lime juice in a bowl. Heat the enchilada sauce gently, and soften the tortillas in the sauce. Sometimes I add green salsa also. Fill a tortilla with mixture and some of the cheese, roll, and place seam side down in a small baking dish.Repeat with remaining tortillas.Add remaining sauce on top of enchiladas. Sprinkle with remaining cheese and bake at 350 degrees for 20 minutes.Serving Size: Makes 4 enchiladasNumber of Servings: 4Recipe submitted by SparkPeople user DNRAE1.

The nutritional information for Green Chile Enchiladas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 271.1

• Total Fat: 9.2 g
• Cholesterol: 52.9 mg
• Sodium: 509.4 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 4.3 g
• Protein: 24.2 g

Green Chile Enchiladas is Mexican cuisine.

The dietary needs meet for Green Chile Enchiladas is Low Fat