Lunch

W2G Alex's Fiesta Bowl is for Lunch.

W2G Alex's Fiesta Bowl takes 15 minutes to prepare.

W2G Alex's Fiesta Bowl takes 30 minutes to cook.

W2G Alex's Fiesta Bowl makes 4 servings.

The ingredients for W2G Alex's Fiesta Bowl are:

2 boneless skinless chicken breasts
1 Tbsp vegetable spread or a couple sprays of Smart Balance vegetable spray
1 small green pepper (seeded and diced)
1 packet taco seasoning
1 can of corn
1 can of black beans
1 package of Succes boil-in-bag brown rice
2 Tbsp lime juice

Here is how you make W2G Alex's Fiesta Bowl:

Cook the chicken breast in a non-stick skillet with a little vegetable spread or cooking spray. Roemove from pan and dice. Quickly saute green peppers in the same pan. Dissolve taco seasoning in 1/4 cup water and heat with the green peppers and add cooked chicken to pan. While that is simmering, cook brown boil-in-bag rice. In a large bowl stir together rice, 1 can black beans, 1 can corn and the meat and pepper mixture. Season with lime juice.- If you like this can be eaten plain or with shredded lo-cal shredded cheese or rolled in whole wheat tortillas.Number of Servings: 4Recipe submitted by SparkPeople user SISBOOMBA.

The nutritional information for W2G Alex's Fiesta Bowl is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 446.0

• Total Fat: 5.9 g
• Cholesterol: 68.4 mg
• Sodium: 317.0 mg
• Total Carbs: 81.8 g
• Dietary Fiber: 9.9 g
• Protein: 40.5 g

W2G Alex's Fiesta Bowl is Mexican cuisine.