Lunch

Open Face French Dip with Tofurkey is for Lunch.

Open Face French Dip with Tofurkey takes several minutes to prepare.

Open Face French Dip with Tofurkey takes several minutes to cook.

Open Face French Dip with Tofurkey makes 1 servings.

The ingredients for Open Face French Dip with Tofurkey are:

1.5 serving Johnny's au jus concentrate
corn starch
tofurkey, peppered slices, 8 slices (half the package)
orowheat light whole wheat bread (40 calories/slice), 2 slices

Here is how you make Open Face French Dip with Tofurkey:

* heat up the au jus according to the package instructions. * Once the au jus is prepared, dip your torfurkey slices one by one in the au jus, then set aside on a microwavable plate* mix the corn starch in cold water (start with 1.5 tsp mixed in a bit of water so it's runny). Add to the prepared au jus and mix. Let heat for a bit on low or medium-low. If you want it thicker, add more corn starch mix. * Slightly toast the bread just so it's still soft but a little crunchy on the outside* Nuke the tofurkey slices for a few seconds to warm them up. * put them on top of the bread slices, then pour on the gravy and serve.* Eat with a knife and fork!Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user TAWVRY.

The nutritional information for Open Face French Dip with Tofurkey is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 270.0

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,365.0 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 11.8 g
• Protein: 26.3 g