Lunch

Pineapple Fried Couscous is for Lunch.

Pineapple Fried Couscous takes 15 minutes to prepare.

Pineapple Fried Couscous takes 15 minutes to cook.

Pineapple Fried Couscous makes 4 servings.

The ingredients for Pineapple Fried Couscous are:

Ingredients:

Amoy Light Soy Sauce,
3 tbsp Ginger, ground, .5 tsp
Extra Virgin Olive Oil, 2 tbsp
Raw White Onion , diced
Pineapple, fresh, 2 cup, diced
Sesame Oil, 1 1tsp
Garlic, 2 clove , minced
Carrots, raw, 2 medium diced
Riced cauliflower 2.5 cup, cooked
Shrimp, raw, 8 oz

Here is how you make Pineapple Fried Couscous:

1.In a small bowl, whisk together soy sauce, sesame oil, ginger powder and white pepper; set aside.2.Heat olive oil in a large skillet or wok over medium high heat. Add garlic and onion to the skillet, and cook, stirring often, until onions have become translucent, about 3-4 minutes. Stir in carrots, and cook, stirring constantly, until vegetables are tender, about 3-4 minutes.3.Stir in rice, pineapple, shrimp and soy sauce mixture. Cook, stirring constantly, until heated through, about 2 minutes.4.Serve immediately.If you use a fresh pineapple use as a base for serving rice. For a spectacular presentation !! Cut pineapple in half with a sharp knife and remove the pulp of pineapple forming a bowl. You need two parts Pineapple Fried RiceServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user DEANNIE1966.

The nutritional information for Pineapple Fried Couscous is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 218.7

• Total Fat: 9.7 g
• Cholesterol: 86.1 mg
• Sodium: 1,099.7 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 4.2 g
• Protein: 13.7 g