The recipe low-carb frittata
low-carb frittata recipe is a Lunch meal that takes 45 minutes to make. If you enjoy for Lunch, you will like low-carb frittata!
low-carb frittata
- What Course Is low-carb frittata?
- How Long Does low-carb frittata Recipe Take To Prepare?
- How Long Does low-carb frittata Recipe Take To Cook?
- How Many Servings Does low-carb frittata Recipe Make?
- What Are The Ingredients For low-carb frittata Recipe?
- How Do I Make low-carb frittata?
- What's The Nutritional Info For low-carb frittata?
- What Type Of Cuisine Is low-carb frittata?
- What Dietary Needs Does low-carb frittata Meet?
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This is a very easy recipe and great to use for leftover ham. Great cold and can be used for breakfast, lunch or light dinner. Add a side salad and you've got a great light lunch or dinner. What Course Is low-carb frittata?low-carb frittata is for Lunch. How Long Does low-carb frittata Recipe Take To Prepare?low-carb frittata takes 20 minutes to prepare. How Long Does low-carb frittata Recipe Take To Cook?low-carb frittata takes 45 minutes to cook. How Many Servings Does low-carb frittata Recipe Make?low-carb frittata makes 8 servings. What Are The Ingredients For low-carb frittata Recipe?The ingredients for low-carb frittata are: 4 medium eggs8 oz regular cream 1 cup broccoli, blanched 1/2 onions,chopped 1/2 cup cheddar cheese, shredded 1 cup ham, diced dash of salt 1/4 tsp.cayenne pepper How Do I Make low-carb frittata?Here is how you make low-carb frittata: Pre-heat oven to 350 F. Blanch broccoli pieces in boiling water for 4 minutes. Drain and set aside.Chop ham into diced pieces. Cut onions finely. Shred cheese.In a mixing bowl, combine eggs and cream. Add salt and pepper.In a tart pan, spread the ham, onions, broccoli and cheese around the bottom of the pan evenly.Add the egg mixture. Bake for 45 minutes or until the top turns golden brown and an inserted knife comes out clean.Serving Size: makes 8 slices in a tart Number of Servings: 8Recipe submitted by SparkPeople user MUSTANGSALLY77.What's The Nutritional Info For low-carb frittata?The nutritional information for low-carb frittata is:
What Dietary Needs Does low-carb frittata Meet?The dietary needs meet for low-carb frittata is Low Carb |
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