The recipe Okra Fry in Indian Style
Okra Fry in Indian Style recipe is a Indian Lunch meal that takes 20 minutes to make. If you enjoy Indian for Lunch, you will like Okra Fry in Indian Style!
Okra Fry in Indian Style
- What Course Is Okra Fry in Indian Style?
- How Long Does Okra Fry in Indian Style Recipe Take To Prepare?
- How Long Does Okra Fry in Indian Style Recipe Take To Cook?
- How Many Servings Does Okra Fry in Indian Style Recipe Make?
- What Are The Ingredients For Okra Fry in Indian Style Recipe?
- How Do I Make Okra Fry in Indian Style?
- What's The Nutritional Info For Okra Fry in Indian Style?
- What Type Of Cuisine Is Okra Fry in Indian Style?
- What Dietary Needs Does Okra Fry in Indian Style Meet?
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Okra is a rich source of many nutrients, including fiber, vitamin B6 and folic acid. The superior fiber found in okra helps to stabilize blood sugar. For best cooking results, okra should be fresh (not frozen). The pods should be small (3 inches or so long), or the okra becomes tough and stringy. If forced to use frozen okra, remove as much of the moisture as possible before cooking by spreading on a paper towel, or patting it dry. I remember my moms pattern to remove the moisture where she used to wash okra’s with fresh water and wipe them up each separately with a dry cloth before she cuts them. What Course Is Okra Fry in Indian Style?Okra Fry in Indian Style is for Lunch. How Long Does Okra Fry in Indian Style Recipe Take To Prepare?Okra Fry in Indian Style takes 10 minutes to prepare. How Long Does Okra Fry in Indian Style Recipe Take To Cook?Okra Fry in Indian Style takes 20 minutes to cook. How Many Servings Does Okra Fry in Indian Style Recipe Make?Okra Fry in Indian Style makes 4 servings. What Are The Ingredients For Okra Fry in Indian Style Recipe?The ingredients for Okra Fry in Indian Style are: IngredientsOkra – 20 1 Onion chopped Curry leaves a pinch of turmeric Oil – 2 tb sp Salt to taste Seasoning Minapappu (urad dal) – 2 tsp Mustard seeds - 1 tsp Red chillies - 3 to 4 Green chillies - 5-6 (slit into two halves) How Do I Make Okra Fry in Indian Style?Here is how you make Okra Fry in Indian Style: 1. Wash okra and wipe them up with a dry cloth.2. Slice each one into small thick pieces. 3.In a pan heat oil, add seasoning, when the seeds splutter add curry leaves, onions and a pinch of turmeric. Fry till onions are soft but not brown in color. 4. Add okra pieces, salt to taste, mix and cover the lid for 3-4 mts. 5.remove the lid and let it cook for itself undisturbed. Stir in between but not frequently. 6.once the pieces are soft and slightly crispy turn the flame off and serve hot. Number of Servings: 4Recipe submitted by SparkPeople user KEERTISUNKARA.What's The Nutritional Info For Okra Fry in Indian Style?The nutritional information for Okra Fry in Indian Style is:
What Type Of Cuisine Is Okra Fry in Indian Style?Okra Fry in Indian Style is Indian cuisine. What Dietary Needs Does Okra Fry in Indian Style Meet?The dietary needs meet for Okra Fry in Indian Style is Vegetarian |
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