Lunch

Keto Almond garlic bun is for Lunch, Snack.

Keto Almond garlic bun takes 45 minutes to prepare.

Keto Almond garlic bun takes 35 minutes to cook.

Keto Almond garlic bun makes 8 servings.

The ingredients for Keto Almond garlic bun are:

1.5 cup nature's eats blanched almond flour
2 tbsp chia seeds
2 tbsp *Flax Seed
1 tsp Salt
1 tsp Baking Powder
1 tsp Garlic
1 tsp Oregano, ground
1 tsp Red Pepper Powder, Korean, Coarse (Wang) per1tsp/5g (by RYLATORR)
1 tbsp Now Psyllium Husk Powder

Here is how you make Keto Almond garlic bun:

Mix all ingredients and leave to rest for 30-45. Minutes Then make small bun size patties and put on parchment paper and put in airfryer.Bake in airfryer 150 C for 7 minutes and then 180 C for 10 minutes Serving Size: 8 small buns Number of Servings: 8Recipe submitted by SparkPeople user DRASADAF.

The nutritional information for Keto Almond garlic bun is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 152.5

• Total Fat: 12.3 g
• Cholesterol: 0.0 mg
• Sodium: 352.7 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 5.3 g
• Protein: 5.9 g

The dietary needs meet for Keto Almond garlic bun is Low Carb