The recipe Citrusy Garlic Wilted greens

Made From Scratch Recipes

Citrusy Garlic Wilted greens recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Citrusy Garlic Wilted greens!

Citrusy Garlic Wilted greens

Citrusy Garlic Wilted greens Recipe
Citrusy Garlic Wilted greens

Quick and light, makes a great work lunch

What Course Is Citrusy Garlic Wilted greens?

Citrusy Garlic Wilted greens is for Lunch.


How Long Does Citrusy Garlic Wilted greens Recipe Take To Prepare?

Citrusy Garlic Wilted greens takes 10 minutes to prepare.


How Long Does Citrusy Garlic Wilted greens Recipe Take To Cook?

Citrusy Garlic Wilted greens takes 10 minutes to cook.


How Many Servings Does Citrusy Garlic Wilted greens Recipe Make?

Citrusy Garlic Wilted greens makes 4 servings.


What Are The Ingredients For Citrusy Garlic Wilted greens Recipe?

The ingredients for Citrusy Garlic Wilted greens are:

12 oz Salad/Bagged: Power Greens/Spinach, Mizuna, Chard, Kale (Simple Truth Organic)
3 oz Mushrooms, Portobella, grilled - 1 oz ggg (by MG7_FIT)
1 cup, chopped or diced Roasting Chicken, light meat (optional)
1tbsp olive oil
3 cloves garlic, chopped
lime zest to taste


How Do I Make Citrusy Garlic Wilted greens?

Here is how you make Citrusy Garlic Wilted greens:

Heat oil, saute garlic about 1 min.Add greens and toss until wiltedAdd chicken and mushrooms, heat through Toss w lime zest and serve or refrigerateServing Size: Makes 4 1.5 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MRIOTTO.


What's The Nutritional Info For Citrusy Garlic Wilted greens?

The nutritional information for Citrusy Garlic Wilted greens is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.9
  • Total Fat: 1.4 g
  • Cholesterol: 26.3 mg
  • Sodium: 97.9 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 12.4 g

What Dietary Needs Does Citrusy Garlic Wilted greens Meet?

The dietary needs meet for Citrusy Garlic Wilted greens is Vegetarian


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