The recipe Gluten Duck

Made From Scratch Recipes

Gluten Duck recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Gluten Duck!

Gluten Duck

Gluten Duck Recipe
Gluten Duck

The nutritional value is allowing for whole grain flour, in fact this recipe uses gluten flour (unable to find it on spark website but from the information I have the whole grain flour should be comparable to gluten flour)

What Course Is Gluten Duck?

Gluten Duck is for Lunch.


How Long Does Gluten Duck Recipe Take To Prepare?

Gluten Duck takes 10 minutes to prepare.


How Long Does Gluten Duck Recipe Take To Cook?

Gluten Duck takes 20 minutes to cook.


How Many Servings Does Gluten Duck Recipe Make?

Gluten Duck makes 24 servings.


What Are The Ingredients For Gluten Duck Recipe?

The ingredients for Gluten Duck are:

2 eggs
1.5 cups milk
1 teaspoon salt
1 teaspoon mixed herbs
2/3 cup breadcrumbs
3/4 cup onion finely chopped
1/2 cup grated nuts (optional)
2 tablespoons chopped parsley
1 teaspoon marmite
1/3 cup gluten flour


How Do I Make Gluten Duck?

Here is how you make Gluten Duck:

Mix all ingredients together and put in a baking dish for 20 minutes in a mod ovenServing Size: 24 2 in piecesNumber of Servings: 24Recipe submitted by SparkPeople user LILLY1156.


What's The Nutritional Info For Gluten Duck?

The nutritional information for Gluten Duck is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 50.0
  • Total Fat: 2.1 g
  • Cholesterol: 15.7 mg
  • Sodium: 140.5 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.2 g

What Dietary Needs Does Gluten Duck Meet?

The dietary needs meet for Gluten Duck is Vegetarian


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