The recipe Greek bowl

Made From Scratch Recipes

Greek bowl recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Greek bowl!

Greek bowl

Greek bowl Recipe
Greek bowl

A quick greek-inspired salad with hummus makes filling, healthy lunch.

What Course Is Greek bowl?

Greek bowl is for Lunch.


How Long Does Greek bowl Recipe Take To Prepare?

Greek bowl takes several minutes to prepare.


How Long Does Greek bowl Recipe Take To Cook?

Greek bowl takes 10 minutes to cook.


How Many Servings Does Greek bowl Recipe Make?

Greek bowl makes 1 servings.


What Are The Ingredients For Greek bowl Recipe?

The ingredients for Greek bowl are:

1 Italian tomato, de-seeded and chopped
1/2 C. chopped English cucumber
1/4 of a sweet pepper (yellow, orange, red), chopped
1 oz fat free Feta cheese, crumbled
2 T black Kalamata olives, chopped

1/4 C roasted red pepper hummus (I got mine from the olive bar at my local Kroger. Nutritional stats are great because it isn't made with tahini.)
1 oz plain pita chips


How Do I Make Greek bowl?

Here is how you make Greek bowl:

Mix all the vegetables and the cheese together. Drop your hummus beside it and use the chips to scoop it! YUM! Best if served immediately after making it. makes 1 very generous serving!Number of Servings: 1Recipe submitted by SparkPeople user PAWS2INK.


What's The Nutritional Info For Greek bowl?

The nutritional information for Greek bowl is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.6
  • Total Fat: 9.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 1,092.8 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 12.4 g

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