The recipe Rays ham sammy

Made From Scratch Recipes

Rays ham sammy recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Rays ham sammy!

Rays ham sammy

Rays ham sammy Recipe
Rays ham sammy

Ham sandwich

What Course Is Rays ham sammy?

Rays ham sammy is for Lunch.


How Long Does Rays ham sammy Recipe Take To Prepare?

Rays ham sammy takes 2 minutes to prepare.


How Long Does Rays ham sammy Recipe Take To Cook?

Rays ham sammy takes several minutes to cook.


How Many Servings Does Rays ham sammy Recipe Make?

Rays ham sammy makes 1 servings.


What Are The Ingredients For Rays ham sammy Recipe?

The ingredients for Rays ham sammy are:

1.0 serving 2 Slices Franz Whole Wheat Bread
2.0 oz Oscar Myers ham
1.0 tsp or 1 packet Yellow Mustard
1.0 oz Cheese - Kroger Sharp Cheddar Cheese


How Do I Make Rays ham sammy?

Here is how you make Rays ham sammy:

No cooking neededServing Size: 1 sandwichNumber of Servings: 1.0Recipe submitted by SparkPeople user RSTARNES4.


What's The Nutritional Info For Rays ham sammy?

The nutritional information for Rays ham sammy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 323.3
  • Total Fat: 12.7 g
  • Cholesterol: 55.0 mg
  • Sodium: 886.0 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 19.2 g

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