Lunch

Ham It Up Slaw is for Lunch.

Ham It Up Slaw takes 20 minutes to prepare.

Ham It Up Slaw takes several minutes to cook.

Ham It Up Slaw makes 4 servings.

The ingredients for Ham It Up Slaw are:

1/2 C Fat Free Mayo
1 t Splenda
2 T Milk
1/2 t Dillweed, dried
1/2 t Adobo Seasoning
3 radishes, thinly sliced
4 green onions, sliced with green
1 C Apple cored and chopped
2 C Ham, diced
1 bag Slaw Mix , from produce section

Here is how you make Ham It Up Slaw:

Combine mayo, splenda, milk, dill and adobo in very large bowl. Whisk to combine. Add radishes, onions, apple and ham. Stir well so that they are well combined with dressing. Add slaw mix to bowl and gently fold into dressing and other vegetables until well combined. Serve immediately. Don't let the calorie count fool you. The crunch and the fiber in the cabbage make this a satisfying lunch or summer dinner and it doesn't get much easier. Serve it with a really great whole grain bread. Makes 4 generous (2c +) servings.Number of Servings: 4Recipe submitted by SparkPeople user SIS1000001.

The nutritional information for Ham It Up Slaw is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 174.0

• Total Fat: 4.9 g
• Cholesterol: 35.5 mg
• Sodium: 1,241.6 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 5.1 g
• Protein: 15.5 g

The dietary needs meet for Ham It Up Slaw is Sugar Free