Lunch

Red Flannel hash is for Lunch.

Red Flannel hash takes 15 minutes to prepare.

Red Flannel hash takes 20 minutes to cook.

Red Flannel hash makes 4 servings.

The ingredients for Red Flannel hash are:

1 tbsp oil
1 bag (1lb 4 oz) refrigerated diced potatoes with onion
2 cups diced ham steak or leftover ham
1 can (16oz) whole beets, drained and guartered
1/4 tsp pepper
8 large eggs
3 scallions, chopped
3/4 c. reduced-fat sour cream
2 tbsp chopped fresh dill

Here is how you make Red Flannel hash:

1. Heat oil in a large nonstick skillet over medium-high heat. Add potatoes and cook, stirring occasionally, 10 minutes or until browned.2. Add ham, beets and 1/8 tsp pepper. Cook 2 minutes, stirring occasionally, until hot. With back of a spoon, make 8 indentations in potato mixutre. Crack an egg into each indentation. Cover, reduce heat to medium-low and cook 6 minutes or until eggs are cooked to desired doneness. Remove from heat; sprinkle with scallions.3. While eggs cook, mix sour cream, dill and remaining pepper in a small bowl. Serve with the hash.Number of Servings: 4Recipe submitted by SparkPeople user IRISH54.

The nutritional information for Red Flannel hash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 509.1

• Total Fat: 26.2 g
• Cholesterol: 475.7 mg
• Sodium: 1,279.8 mg
• Total Carbs: 36.9 g
• Dietary Fiber: 5.3 g
• Protein: 30.8 g