Lunch

Zuccini Hash is for Lunch.

Zuccini Hash takes 20 minutes to prepare.

Zuccini Hash takes 10 minutes to cook.

Zuccini Hash makes 6 servings.

The ingredients for Zuccini Hash are:

2 mediun zuccini (approximately 3 cups cooked-4 cups raw) peeled and chopped in 1/2 inch pieces

1 medium onion peeled and chopped (approximately 1 cup cooked)

1 cup chicken- diced

salt & pepper to taste

Paprika

4 Tablespoons unsalted butter

Here is how you make Zuccini Hash:

Preheat 10" saute pan to medium high heat. Put 1 tablespoon of butter in pan and brown chicken 2-3 minutes. Add Zuccini and onion and rest of butter and cook 8-10 minutes stir occasionally with wooden spoon (hash should be well browned). Season with salt, pepper and paprika. Serve with favorite egg dish.Yield 6 servings-approximately 3 net carbs per servingNumber of Servings: 6Recipe submitted by SparkPeople user SKINNYSOMEDAY1.

The nutritional information for Zuccini Hash is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 121.0

• Total Fat: 8.3 g
• Cholesterol: 42.7 mg
• Sodium: 414.7 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 0.8 g
• Protein: 9.3 g

The dietary needs meet for Zuccini Hash is Low Carb