Lunch

Humburger homemade , including Bun ecc. by JOE is for Lunch.

Humburger homemade , including Bun ecc. by JOE takes 15 minutes to prepare.

Humburger homemade , including Bun ecc. by JOE takes 5 minutes to cook.

Humburger homemade , including Bun ecc. by JOE makes 10 servings.

The ingredients for Humburger homemade , including Bun ecc. by JOE are:

Ground beef, lean, 400g
Bacon, 2 medium slices, 50g
Onions, raw, 400 grams
Egg, fresh, 1 large
Soy Sauce, 1 tbsp
Parsley, dried, 2 tbsp
Garlic powder, 2 tbsp
hamburger Buns, Wheat, Trader Joe's, 10 serving
Iceberg Lettuce (salad), 3 leaf, large
Red Ripe Tomatoes, 180 grams
*A1 steak Sauce, 1 tbsp

Here is how you make Humburger homemade , including Bun ecc. by JOE:

Prepare a bowl to mix the ingredients. Then we have to mix our ingreadients which are :400g minced beef without Fat 2 medium slices of bacon cooked (raw product packed )200g of copped onions1 Large egg 1 Tbsp Thyme ground 1 Tbsp dried parsley 1 Tsp ground garlic When all the ingredients are mixed good , use the burger ring to give the burger the shape of a circle with a thickness of about 1cm. When they are ready put them in a freeze for approx 2.5 hours until they harden.Method how to cook:Prepare a cooking pan spray 2 times with low calorie oil , start frying until it becomes brown colored and then turn to the other side and do the same.Prepare the Buns with sauce , chopped lettuce , tomato slices , onion and then serve.Serving for 10 personNumber of Servings: 10Recipe submitted by SparkPeople user AQUILJOE.

The nutritional information for Humburger homemade , including Bun ecc. by JOE is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 319.5

• Total Fat: 11.5 g
• Cholesterol: 48.5 mg
• Sodium: 497.7 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 2.3 g
• Protein: 15.1 g

The dietary needs meet for Humburger homemade , including Bun ecc. by JOE is Low Fat