The recipe Homemade Hummus

Made From Scratch Recipes

Homemade Hummus recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Homemade Hummus!

Homemade Hummus

Homemade Hummus Recipe
Homemade Hummus

Homemade hummus

What Course Is Homemade Hummus?

Homemade Hummus is for Lunch.


How Long Does Homemade Hummus Recipe Take To Prepare?

Homemade Hummus takes 20 minutes to prepare.


How Long Does Homemade Hummus Recipe Take To Cook?

Homemade Hummus takes several minutes to cook.


How Many Servings Does Homemade Hummus Recipe Make?

Homemade Hummus makes 6 servings.


What Are The Ingredients For Homemade Hummus Recipe?

The ingredients for Homemade Hummus are:

2 cans of chick peas-rinse for 15 min
1/2 cup of plain nonfat yogurt
4 tablespoons of olive oil
2 small jalapeno pepper
1 tablespoon of lime juice
1 tablespoon of season salt
Goya(product) salad & vegetable seasoning 1 pkg
Goya (product) Sazon 1 pkg


How Do I Make Homemade Hummus?

Here is how you make Homemade Hummus:

After rinsing chick peas for 15 min in cold running water.Place all ingredients in food processor and mix until completely smoothOptional: parsley--crush garlic--tahini butterNumber of Servings: 6Recipe submitted by SparkPeople user BETTAFISH303.


What's The Nutritional Info For Homemade Hummus?

The nutritional information for Homemade Hummus is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 47.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 119.6 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.0 g

What Dietary Needs Does Homemade Hummus Meet?

The dietary needs meet for Homemade Hummus is Vegetarian


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