The recipe hummus

Made From Scratch Recipes

hummus recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like hummus!

hummus

hummus Recipe
hummus

thrown together to get calorie count

What Course Is hummus?

hummus is for Lunch.


How Long Does hummus Recipe Take To Prepare?

hummus takes several minutes to prepare.


How Long Does hummus Recipe Take To Cook?

hummus takes several minutes to cook.



What Are The Ingredients For hummus Recipe?

The ingredients for hummus are:

*Tahini, 1 tbsp (remove)
garbanzo bean (finest), 2 cup (remove)
spices


How Do I Make hummus?

Here is how you make hummus:

process. add spicesNumber of Servings: 4Recipe submitted by SparkPeople user SUPERMOMMYO.


What's The Nutritional Info For hummus?

The nutritional information for hummus is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 122.3
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 434.3 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.6 g

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