The recipe Primal Hummus

Made From Scratch Recipes

Primal Hummus recipe is a Lunch, Snack meal that takes several minutes to make. If you enjoy for Lunch, Snack, you will like Primal Hummus!

Primal Hummus

Primal Hummus Recipe
Primal Hummus

Different texture, but tastes very similar to the real thing!

What Course Is Primal Hummus?

Primal Hummus is for Lunch, Snack.


How Long Does Primal Hummus Recipe Take To Prepare?

Primal Hummus takes several minutes to prepare.


How Long Does Primal Hummus Recipe Take To Cook?

Primal Hummus takes several minutes to cook.


How Many Servings Does Primal Hummus Recipe Make?

Primal Hummus makes 2 servings.


What Are The Ingredients For Primal Hummus Recipe?

The ingredients for Primal Hummus are:

1-3/4 cups zucchini, peeled and cut into small chunks
1/2 cup raw unsalted macadamia nuts
2 TBSP sesame tahini
2 TBSP extra virgin olive oil
2-1/2 tsp fresh-squeezed lemon juice
2 cloves garlic
1 tsp sea salt
1 tsp cumin
dash cayenne pepper
paprika (to garnish, if desired)


How Do I Make Primal Hummus?

Here is how you make Primal Hummus:

Put everything into a food processor and blend until smooth. Serve with carrots and cucumber for dipping.Serving Size: Makes 2 meal-sized portionsNumber of Servings: 2Recipe submitted by SparkPeople user JENNALYN216.


What's The Nutritional Info For Primal Hummus?

The nutritional information for Primal Hummus is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 501.7
  • Total Fat: 47.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,177.1 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 7.1 g

What Dietary Needs Does Primal Hummus Meet?

The dietary needs meet for Primal Hummus is Low Carb


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