Lunch

Indian Style Okra is for Lunch.

Indian Style Okra takes 10 minutes to prepare.

Indian Style Okra takes 30 minutes to cook.

Indian Style Okra makes 4 servings.

The ingredients for Indian Style Okra are:

1. Okra, 1 cup slices
2. Onions, raw, 1 cup, sliced
3. Cumin seed, 1 tsp
4. Ginger, ground, 1 tbsp
5. Salt, 1 tsp
6. Turmeric, ground, 0.5 tsp
7. Hot Peppers 0.5 tsp
8. Butter 3 tbsp

Here is how you make Indian Style Okra:

Melt butter in a large skillet over medium heat. Add the onion, and cook until brown. Stir in the okra, and season with cumin, ginger, turmeric, hot pepper and salt. Cook and stir for a few minutes, then reduce the heat to medium-low & Cook for 20 minutes, stirring occasionally until okra is tender.Number of Servings: 4Recipe submitted by SparkPeople user DOWN2EARTH2008.

The nutritional information for Indian Style Okra is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 106.2

• Total Fat: 9.0 g
• Cholesterol: 22.9 mg
• Sodium: 647.8 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 1.9 g
• Protein: 1.5 g

Indian Style Okra is Indian cuisine.

The dietary needs meet for Indian Style Okra is Vegetarian