Lunch

mughlai lamb is for Lunch.

mughlai lamb takes 15 minutes to prepare.

mughlai lamb takes 90 minutes to cook.

mughlai lamb makes 16 servings.

The ingredients for mughlai lamb are:

lamb, Cubed, 1000 grams
Onions, raw, 3 medium (2-1/2" dia)
Chili powder, 1 tsp
Turmeric, ground, 1 tsp
garam masala powder, 1.5 tbsp
Coriander powder, 2 serving
Ginger powder, 2 tbsp
Ginger garlic paste, 1 tbsp
yoghurt, 250 gram(s)
Pureed Tomatoes, .5 cup
Sunflower Oil, 2 tbsp
Salt, 1 tsp (remove)
dried mint leaves, 1 tsp
Cinnamon, ground, 1 tsp
Cloves, ground, .5 tsp
*Fennel seed, 2 tsp
Cardamom, ground, 2 tsp
Pepper, black, 1 dash

Here is how you make mughlai lamb:

Take oil haf tblsp in a cooker.Add zeera seeds,fennel powder 1 tsp ,ginger garlic paste 1 tsp,salt 1 tsp or as required ,coriander powder 1 tsp,tumeric powder half tsp,chili powder half tsp,garam masala powder 1 tsp and the lamb cubes 1 kg.pour in 1 cup water and wait for 1 whistle then simmer the flame and cook for 20 mins .Donot open cooker till it cools down.Meanwhile chop onions.Take a casserole and add remaining oil,add onion,add zeera 1 tsp,add cardamom 4 ,add cinnamon 1inch stick,and saute till golden brown.Once done take a blender and add 2 cups yoghurt,tomato puree,add feenel seeds powder,add black pepper 1/2 tsp,add ginger powder 1 tsp,add sauteed onions and blend into a fine puree.Add this puree to the same casserole in which u were sauteing the onions previously and put on low flame.Add ginger garlic paste 1 tsp,red chilli powder,coriander powder 1 tsp,garam masala powder 1 tsp and saute well.pour in the lamb now from the cooker and add 1 and half cup of water.add dried mint leaves and coriander leaves chopped and simmer and cook for 30 mins.serve hot.Serving Size: 16Number of Servings: 16Recipe submitted by SparkPeople user DRASADAF.

The nutritional information for mughlai lamb is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 197.5

• Total Fat: 9.0 g
• Cholesterol: 65.0 mg
• Sodium: 351.9 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 1.4 g
• Protein: 22.0 g